Feel Well. Live Well.
Perform Well.
Get Balanced Inside & Out
VTX’s mission is to help women Feel Well. Live Well and Perform Well.
30% of your health is a result of genetics. We help you curate the other 70% of lifestyle choices so that you can be healthy, clear-minded, balanced and calm.
We are committed to providing women with proactive, personalized and integrative wellness coaching, group wellness events and experiences to curate a balanced lifestyle.
We craft simple strategies with tiny realistic steps, easily incorporated into daily life. This is not about acquiring more self discipline or willpower, it’s about empowering people to personally discover what inspires them as they embark on a journey of sustainable transformation.
1:1 Coaching
VTX helps women adopt healthy lifestyles, boost energy, reduce stress, enhance brain health and navigate life & career transitions.
Group Workshops
Our workshops give women a chance to step away from the daily grind to clear their mind and connect with themselves and like-minded women.
The VT Experience
A 3-day wellness experience in Vermont designed to stop your Go Go Go lifestyle to find balance. Leave feeling refreshed, inspired and calm.
Get in touch.
Learn more about how you can get balanced inside & out.